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100 miles in March resources

Everything you need to take on 100 miles in March and support mental health. 

Thank you for taking on 100 miles in March and joining the fight for mental health. To help you get the most of your challenge, we've put everything you need to get active and fundraise in one place. 

Whether you want to track your progress, look for social media resources to spread the word about your challenge, or in need of fundraising tips, you'll find it below. 

If you have any questions about the challenge which are not answered in our FAQs section, please email us at [email protected] 

Get your welcome pack and tracker

Our welcome pack has everything you need to get your challenge off to a strong start. Use our tracker to keep track of your miles.

Need help with your fundraising? 

We've got your back! We've put together 10 top tips that are guaranteed to make your fundraising efforts a success. Plus, we've created a suggested donation ask that you can use as is or tweak to fit your needs. Asking for donations has never been so easy! 

Spread the word on social media

Share these on your social media to let your friends and family know you're taking on 100 miles in March and ask them to sponsor you.

Social media graphic

Facebook cover photo

Get your digital milestone medals

Download your digital medal to share with your sponsors and let them know about your progress.

Week 1 digital medal

Halfway digital medal

Finisher digital medal

Get physical!

Walking, running or riding your bike can benefit your overall wellbeing in so many ways. We've put together these guides to make sure you're moving in the right direction. 

Not sure where to start? Check out our training plan. 

Get your training plan

The benefits of physical activity on mental health

Download your guide

Offline donations 

Prefer to fundraise the traditional way? We've got you covered with our sponsorship form that you can easily print and use to collect offline donations.

Download sponsorship form

Certificate

Congratulations! Add your name and save or print your certificate. 

Download your certificate

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