Training for a run
Personalised training plans
We're working with Full Potential to create our training hub content. Their industry leading coaches and experts are also offering free personalised training plans to anyone taking on sporting challenges for Mind.
Getting started
These resources will help you kick-off your training and start working towards your goals.
How to maintain training
We all encounter challenges when we're training for an event. These guides will help you keep safe and healthy, ready for the big day.
Event day advice
There's lots to remember when you're taking part in a sporting event. Here's some tips to make sure you're prepared.
- Event day checklist (opens as a PDF)
- Marathon day checklist
- Dealing with pre-event nerves
Running training plans
10k training plans
Half marathon training plans
Marathon training plans
Keep up to date with Mind's work
Together, we're fighting for a mental health system that works for all of us. Because the right support today saves lives tomorrow.
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