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Mind's Wellness Action Plans

Wellness Actions Plans are an easy, practical way of helping you support your own mental health at work.

And if you're a manager, they allow you to support the mental health of your team members.

Anyone can complete a Wellness Action Plan. You don't need to have a mental health problem to feel the benefits. Having a plan just means that you have some practical steps in place to make sure you're supported when you aren't feeling great.

We have 3 guides for employees available:

We also have a guide for line managers to help you implement Wellness Action Plans across your team.

Guide for people working in a workplace 

This is for those of us working in a physical workplace. We've designed it to help you reflect on what supports your mental health and wellbeing at work. 

Guide for people working remotely 

This is for those of us working remotely. Whether that's from home or in a shared workspace. We've designed to help you identify what best supports your mental health and wellbeing whilst working remotely.

Guide for people who are hybrid working 

This is for those of us who are hybrid working. We've designed it to support people working in a hybrid way - with some days spent in a physical workplace and some days spent working remotely.

Want to continue learning about mental health at work? Visit our workplace homepage.

Mind's workplace support

Other ways to get involved

1 of 5 About you
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As well as downloading the Wellness Action Plans, would you like to sign up to our monthly e-newsletter for all the latest information, advice and support on mental health in the workplace?

You can unsubscribe any time by following the link at the bottom of every Mind@work email.
You can unsubscribe any time by following the link at the bottom of every Mind@work email.

 

We’d also love to keep in touch about other ways we can support you and you can support us. As well as sharing our latest news, we will send you information about events and fundraising for Mind, and our campaigns.

Please choose ‘yes’ if you are happy for us to email you about all these opportunities.
Please choose ‘yes’ if you are happy for us to email you about all these opportunities.

 

In addition to email, we can also keep in touch with you by phone or SMS. Please select how else you would like to be contacted (you can tick more than one).

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Privacy Policy

We take your privacy seriously and will never share or sell your data. You can find out more about your rights, how we use your personal information and how we keep your details safe and secure in our Privacy Policy.

 

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If you've signed up to Mind@work, you can unsubscribe any time by following the link at the bottom of every email.

For more information or to update your details please contact our Supporter Relations team at [email protected] or call 020 8215 2243.

 

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