Seasonal affective disorder (SAD)
Explains seasonal affective disorder, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.
British Association for Counselling and Psychotherapy (BACP)
Professional body for talking therapy and counselling. Provides information and a list of accredited therapists.
Depression self-help organisation made up of individuals and local groups.
Information about health problems and treatments, including details of local NHS services in England.
This information was published in April 2022. We will revise it in 2025.
References and bibliography available on request.
If you want to reproduce this content, see our permissions and licensing page.