Explains seasonal affective disorder, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.
Depression self-help organisation made up of individuals and local groups.
Produces guidelines on best practice in healthcare.
Information about health problems and treatments, including details of local NHS services in England.
Offers emotional support and information for anyone affected by mental health problems.
This information was published in February 2019. We will revise it in 2022.
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