Explains seasonal affective disorder, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.
Professional body for talking therapy and counselling. Provides information and a list of accredited therapists.
Depression self-help organisation made up of individuals and local groups.
Produces guidelines on best practice in healthcare.
Information about health problems and treatments, including details of local NHS services in England.
Offers emotional support and information for anyone affected by mental health problems.
This information was published in April 2022. We will revise it in 2025.
References and bibliography available on request.
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