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If this speaks to you, speak to us

If you're going through a difficult time or are struggling with how you're feeling, we’re here for you.

We all experience and talk about mental health differently. But we aren’t always listened to. And we aren’t always represented.

At Mind, we want to change that. We’re here to fight for mental health. For support. For respect. For you.

They love me but they didn’t understand. I’d be lying if I said I didn’t struggle, man.

How we can help

Urgent help

If you need urgent help right now, use our crisis tool to help you with what steps you can take.

Speak to us

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Looking for mental health support? Call our confidential infoline to speak to a friendly advisor or take a look at our information pages.

Our online community

Two people interlocking little fingers

Side by Side is a supportive online community where you can connect with people who understand what you’re going through.

Local support

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Local Minds are independent charities we work with across England and Wales. They tailor services to their local community.

Didn’t wanna be here, couldn’t find a reason. Until I found a reason.

Person listening to music holding a pen

Stories can change how we feel

You’re not alone. So many of us struggle with our mental health. Reading a blog by someone going through a familiar experience can have a big impact. Read some of the blogs and stories that people have shared with us.

When mum and dad are out, and all other distractions are exhausted, that’s when the thoughts in my head roar, until I can’t ignore those thoughts no more.

Join the fight for mental health

We’re here to fight for mental health. But we can’t do it alone. Here’s how you can get involved.

Become a campaigner

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Work with us to campaign for a better deal for people with mental health problems.


Mind Hikers looking at the sunrise

From a monthly donation to running a marathon, there are so many different ways you can make a difference.

Get involved

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Sign up to our mailing list to hear more about the work that we are doing and ways you can get involved.

Making the films

Find out more about the making of our ‘if this speaks to you, speak to us’ films. Hear more about Mel and Rohan’s stories and how they found working with Jords and James. And hear from Jords and James about why they got involved and how they found the experience.

About the making of these films

Other ways to get involved

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