for better mental health

Our virtual training

Our virtual training offers the perfect opportunity for managers and employees to improve their understanding and knowledge of mental health.

As many organisations are still working from home during coronavirus, we’ve adapted our core face-to-face courses for virtual delivery. Our virtual training provides half-day versions of our core courses.

You can take part via Zoom or other online platforms where suitable.

Contact our team to get started.

Contact us

Mental health awareness

Mental health awareness is an introductory course suitable for all employees. Use it as part of your induction programme or any mental health initiative or activities focused on better mental health in the workplace.

The course is approximately 3 hours and includes the following topics:

  • Introduction to mental health and wellbeing
  • Overview of common mental health problems
  • Stigma and how it impacts on our mental health
  • Tips for conversations about mental health and supporting employees
  • How mental health and wellbeing interact with our daily lives
  • Signposts to support and information.

View course outline

Managing mental health at work

Managing mental health at work aims to support managers and is designed to complement our Mental health awareness course. The course emphasises the importance of looking after yours and your employees' mental health, and will build your confidence in supporting employees.

The course lasts 3 hours 15 minutes and includes the following topics:

  • Mental health, the business case and your role as a manager
  • Overview of common mental health problems
  • Building resilience and supporting people in the workplace
  • Build skills to look after yourself while supporting others
  • Signposts to support and information.

View course outline

Mental health and how to support someone

Mental health and how to support someone aims to help you to develop an informed understanding of mental health, so that you can best support employees or team members. We provide practical guidance and tools to develop your confidence when supporting someone else and tips for looking after your own mental health and wellbeing.

The 3 hour 15 minute course includes the following topics:

  • Outline of mental health and mental health problems
  • Conversations about mental health
  • Looking after yourself when supporting others
  • Signposts to support and information.

View course outline

Customer support and mental health

This course outlines how mental health problems can impact on us and our customers, and will help you to build the skills to look after your mental health at work. We will develop your understanding of how best to respond to and support your customers, and equip you with helpful approaches to cope with challenging situations.

The 3 hour 15 minute training includes the following topics:

  • Introduction to mental health and wellbeing
  • Mental health problems and how they can impact on us and our customers
  • Looking after your mental health
  • Practical tips for supporting people
  • Signposts to support and information.

View course outline

 

How does our virtual training work?

We price our service according to your sector and the size of your organisation. We offer preferential rates for statutory bodies and charities. Please contact us to get a detailed quote based on your organisational preferences.

If our virtual training is of interest or if you would like more information, please contact us below and a member of the team will be in touch.

Contact us

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