During Pride 2023, we’re sharing stories from LGBTQIA+ people with lived experience of a mental health problem. They’re explaining why Pride is important to their mental health.
And remember, we support all LGBTQIA+ communities – not just during Pride, but all year round. For example, we’re fighting to ban conversion 'therapy'. And if you’re finding things tough, we have information and support for you. You can read more about our work below.
It has been a long journey of acceptance, of acceptance of myself, who I am, my beliefs and my values. I now live for myself. I have had to be compassionate to myself.Read Julien's story
Banning conversion therapy for everyone
Conversion therapy is any attempt to change or 'cure' someone's sexual orientation or gender identity. It's an unethical and harmful practice that must be banned. LGBTQIA+ people don’t need to 'cure' their sexual orientation or gender identity.
Conversion 'therapy' is not therapy. It’s harmful and it’s putting people at risk. We’re calling on the UK government to ban conversion therapy for everyone.
Looking for support?
If you’re finding things tough, you can access support through the options below.
![Person in a hat looking at phone](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 $767 $384"%3E%3C/svg%3E "Person in a hat looking at phone")
Our Infoline
Our Infoline can tell you where to get help near you. It can also give you info on mental health problems, treatment options, and advocacy services.
Side by Side
Side by Side is a supportive online community where you can talk about your mental health and connect with others who understand what you're going through.
Local Minds
Local Minds provide mental health services across England and Wales. Services include talking therapies, peer support, advocacy, crisis care, employment and housing support.
Information on LGBTQIA+ mental health
If you’re LGBTQIA+, we have lots of information to support you with your mental health.
Being LGBTQIA+ does not cause mental health problems. But some things you may go through as an LGBTQIA+ person can make you more likely to experience a mental health problem.
And conversations during Pride month can get heavy too, so it's important to take steps to put the right kind of self care in place.
