Having poor self-esteem can make taking compliments from people quite a challenge (as this Rubyetc. cartoon shows!).
If you can relate to this, our info on things you can do to build your own self-esteemmight help.
When you’re living with a mental health problem, or supporting someone who is, having access to the right information - about a condition, treatment options, or practical issues - is vital. Choose one of the options below to find out more.
Blogs and stories can show that people with mental health problems are cared about, understood and listened to. We can use it to challenge the status quo and change attitudes.