Explains what PMDD is, including possible causes, symptoms and how to access treatment and support. Includes self-care tips for helping yourself, plus guidance for friends and family.
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gmc-uk.org
Helps to protect patients and support doctors, and maintains a register of licensed doctors.
nhs.uk/service-search/find-a-psychological-therapies-service
Information about local NHS therapy and counselling services, which you can often self-refer to (England only).
iapmd.org
American organisation that provides support and information for people affected by Premenstrual Dysphoric Disorder (PMDD).
0844 8157311
pms.org.uk
Support and information for women with PMS. Includes treatment guidelines and information on getting the best from your doctor, which may be useful for people with other conditions including PMDD.
nhs.uk
Information about health problems and treatments, including details of local NHS services in England.
116 123 (freephone)
[email protected]
Freepost SAMARITANS LETTERS
samaritans.org
Samaritans are open 24/7 for anyone who needs to talk. You can visit some Samaritans branches in person. Samaritans also have a Welsh Language Line on 0808 164 0123 (7pm–11pm every day).
This information was published in August 2021. We will revise it in 2024.
References and bibliography available on request.
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