Explains what PMDD is and explores issues around getting a diagnosis. Also provides information on self care and treatment options, and how friends and family can help.
Professional body for talking therapy and counselling. Provides information and a list of accredited therapists.
Information about local NHS therapy and counselling services, which you can often self-refer to (England only).
American organisation that provides support and information for people affected by Premenstrual Dysphoric Disorder (PMDD).
Information about health problems and treatments, including details of local NHS services in England.
116 123 (freephone)
Chris, Freepost RSRB-KKBY-CYJK
PO Box 90 90
Stirling FK8 2SA
Samaritans are open 24/7 for anyone who needs to talk. You can visit some Samaritans branches in person. Samaritans also have a Welsh Language Line on 0808 164 0123 (7pm–11pm every day).