Who else could help?

Carers UK

0808 808 7777 (Monday-Friday 10am-4pm)
[email protected]
carersuk.org
Information and support for people caring for someone else.

Improving Access to Psychological Therapies (IAPT)

beta.nhs.uk/find-a-psychological-therapies-service/
Lists some NHS therapy services for stress, depression and anxiety (England only). You can self-refer if you're registered with a GP surgery in England.

National Institute for Health and Care Excellence (NICE)

nice.org.uk
Produces guidelines on best practice in healthcare.

NHS Service Search

nhs.uk/service-search
Searchable database of NHS services in England.

OCD Action 

0845 390 6232 
ocdaction.org.uk 
Information and support for people affected by OCD and hoarding, including online forums and local support groups.

OCD-UK

0845 120 3778 
ocduk.org
Charity run by and for people with OCD.

Royal College of Psychiatrists

rcpsych.ac.uk
Professional body for psychiatrists. Includes information about mental health problems and treatments.

Triumph Over Phobia (TOP UK)

topuk.org
Provides self-help therapy groups and support for those with OCD, phobias and related anxiety disorders.

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This information was published in May 2019. We will revise it in 2022. References are available on request. If you would like to reproduce any of this information see our page on permissions and licensing.