Alcoholics Anonymous (AA)
alcoholics-anonymous.org.uk
0800 9177 650
Peer-lead support programme following 12 steps to support you to stop drinking.
BACP
itsgoodtotalk.org.uk
01455 883 300
Information and details of accredited practitioners.
Be Mindful
bemindful.co.uk
Information about mindfulness and mindfulness-based stress reduction (MBSR). Guidance on how to learn mindfulness, including course listings.
Cruse Bereavement Care
cruse.org.uk
0844 477 9400
Charity providing information and support after someone you know has died.
Men's Advice Line
mensadviceline.org.uk
Helpline: 0808 801 0327 (Monday–Friday 10am–1pm and 2pm–5pm)
info@mensadviceline.org.uk
Confidential helpline for all men (whether in heterosexual or same-sex relationships) experiencing domestic violence by a current or ex-partner.
Mind Tools
mindtools.com
Information on topics including stress management and assertiveness.
Moodjuice
moodjuice.scot.nhs.uk
Free online self-help guide from the NHS.
National Domestic Abuse Helpline
0808 2000 247
24-hour phoneline for women experiencing domestic abuse.
Player 2
lifeinneon.com/games/Player2.html
A free online tool to help you work through conflict and help you examine your thinking.
Refuge
refuge.org.uk
A national charity that runs safe houses for women and children escaping domestic abuse, and works with families to effect change.
Respect
respect.uk.net
0808 802 40 40
info@respectphoneline.org.uk
Information and support for people who are worried about their violent or aggressive behaviour towards loved ones.
Samaritans
samaritans.org
24-hour helpline: 116 123
jo@samaritans.org
Freepost RSRB-KKBY-CYJK
Chris, PO Box 90 90
Stirling FK8 2SA
Emotional support for anyone in distress.
Turning Point
turning-point.co.uk
020 7481 7600
Provides services for people with drug, alcohol and mental health problems.
Women's Aid
womensaid.org.uk
Offers information, an online forum, support and info for children and young people, and a directory of local services for women and children experiencing domestic abuse.
This information was published in February 2016. We will revise it in 2019.
