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Explains anger, giving practical suggestions for what you can do and where you can go for support. Also includes advice for friends and family.
Professional body for talking therapy and counselling. Provides information and a list of accredited therapists.
Online self-help guides on topics including depression, anxiety and stress.
Survivor-led online support forum for people who self-harm, their friends and families.
Information and support for people who are worried about their violent or aggressive behaviour towards loved ones, and for male victims of domestic abuse.
Provides health and social care services for people with drug, alcohol and mental health problems.
This information was published in July 2018. We will revise it in 2021.
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