Mental health champions toolkit
With 1 in 4 of us experiencing a mental health problem each year, it’s a vital issue to address. But we know it can be hard to start the conversation with coaches and instructors.
We spoke to people with mental health problems. Almost 70% wouldn’t feel comfortable talking about their mental health in a sport setting.
What are mental health champions?
A mental health champion is someone who takes action to raise awareness of mental health. They also challenge stigma around mental health conditions.
Mental health champions aren’t expected to be experts in mental health. They don't need to diagnose mental health problems. Instead, their role is to promote positive mental health. They can also signpost to relevant support and help, where appropriate.
How can the toolkit help?
This toolkit is for organisations, clubs and groups in the sport sector. Use it to support the mental health of members, participants, staff and volunteers.
It introduces the idea of mental health champions, and how to set up a mental health champions scheme.
