Anhwylderau personoliaeth

Mae'r adran hon yn egluro anhwylderau personoliaeth, gan gynnwys beth allai achosi hynny a sut gallwch chi gael gafael ar driniaeth a chymorth. Mae'n cynnwys awgrymiadau ar gyfer sut i helpu eich hun, a chanllawiau i ffrindiau a theulu.

Cysylltiadau defnyddiol

Mind's services

Helplines – get information and support by phone and email
Side by Side – join our supportive online community
Mind's app library – browse our collection of trusted wellbeing apps to download for everyday support
Local Minds – explore our in-person services across England and Wales

Other organisations

The Consortium for Therapeutic Communities

therapeuticcommunities.org
Online directory of therapeutic communities across the UK.

FRANK

0300 123 6600
talktofrank.com
Confidential advice and information about drugs, their effects and the law.

The National Association for People Abused in Childhood (NAPAC)

0808 801 0331
napac.org.uk
[email protected]
Supports adult survivors of any form of childhood abuse. Offers a helpline and email support.

NHS UK

nhs.uk
Information about health problems and treatments, including details of local NHS services in England.

The Prison Reform Trust

0808 802 0060 (Prisoners helpline)
prisonreformtrust.org.uk
Charity working to create a just, humane and effective penal system.

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