Brrr. It's a bit chilly in the UK right now so here's some cosy pyjama advice from the lovely Rubyetc, and a link to Mind's tips for everyday living :).
When you’re living with a mental health problem, or supporting someone who is, having access to the right information - about a condition, treatment options, or practical issues - is vital. Choose one of the options below to find out more.
Blogs and stories can show that people with mental health problems are cared about, understood and listened to. We can use it to challenge the status quo and change attitudes.