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Explains insomnia and other sleep problems, giving practical suggestions for what you can do and where you can go for support.
Provides information about mental health problems, including personal stories, podcasts and videos.
Information about health problems and treatments, including details of local NHS services in England.
Professional body for psychiatrists. Includes information about mental health problems and treatments.
Information and support for people who experience sleep apnoea, and their partners and families.
This information was published in November 2016. We will revise it in 2019.
References are available on request. If you would like to reproduce any of this information, see our page on permissions and licensing.