07552 877 219
Helps people to recover from anxiety disorders.
08444 775 774
Support, help and information for those with anxiety disorders.
British Association for Behavioural and Cognitive Psychotherapies (BABCP)
0161 705 4304
Can provide details of accredited therapists.
British Association for Counselling and Psychotherapy (BACP)
01455 883 300
For Information about counselling and therapy. See website or sister website,, for details of local practitioners.
A self-help organisation made up of individuals and local groups.
Mindfulness Based Cognitive Therapy
Information about the therapy, classes in Mindfulness and training.
0845 390 6232
Information and support specifically for people with experience of OCD
0845 120 3778
A charity run by people with OCD who campaign and can help with local support group information
Patient Advice and Liaison Services
Local office contact details can be found on the NHS choices website
116 123 (Freephone)
Freepost RSRB-KKBY-CYJK, Chris
PO Box 90 90
Emotional support for anyone feeling down, experiencing distress or struggling to cope.