Information and resources to help you understand mental health and wellbeing.
If you're struggling with how you're feeling, you're not alone. We're here to support you.
Our information pages will help you learn more about mental health, wellbeing and types of mental health problems.
Information for when you're struggling with your feelings and want to understand why.
A guide to understanding mental health and mental health problems, with answers to common questions.
Information on understanding mental wellbeing, and how to look after it.
Information about some of the different types of mental health problems and symptoms.
A guide to understanding a mental health diagnosis and how it may affect you.
If you need more support, there are a number of organisations you can contact.
Our information for children and young people has been developed with funding from the Bupa Foundation.
To find out more, visit our page on the Bupa Foundation and Mind partnership.