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Introduction to mental health – for young people 

Information and resources to help you understand mental health and wellbeing.

How we can help

If you're struggling with how you're feeling, you're not alone. We're here to support you.

Our information pages will help you learn more about mental health, wellbeing and types of mental health problems.

Your feelings

Information for when you're struggling with your feelings and want to understand why.

Read our information

Your mental health

A guide to understanding mental health and mental health problems, with answers to common questions.

Read our guide

Your wellbeing

Information on understanding mental wellbeing, and how to look after it.

Read our information

Mental health problems

Information about some of the different types of mental health problems and symptoms.

Read our information

Understanding diagnosis

A guide to understanding a mental health diagnosis and how it may affect you.

Read our guide

Useful contacts

If you need more support, there are a number of organisations you can contact.

Go to our useful contacts

Bupa Foundation Partnership

Our information for children and young people has been developed with funding from the Bupa Foundation.

To find out more, visit our page on the Bupa Foundation and Mind partnership.

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