Information and resources to help you understand mental health and wellbeing.
If you're struggling with how you're feeling, you're not alone. We're here to support you.
Our information pages will help you learn more about mental health, wellbeing and types of mental health problems.
If you're struggling with your feelings and want to understand why, this information is for you.
A guide to understanding mental health and mental health problems, with answers to your questions.
Learn about mental wellbeing, and how to look after it.
Find out about different types of mental health problems and symptoms.
A guide to understanding your mental health diagnosis.
If you need more support, there are a number of organisations you can contact.
Struggling with mental health is nothing to be ashamed of.
Our information for children and young people has been developed with funding from the Bupa Foundation.
To find out more, visit our page on the Bupa Foundation and Mind partnership.