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It’s Mental Health Awareness Week – and what better time to show your support for better mental health.

Mental health problems can affect anyone, any day of the year, and we’re always on hand to provide information and support for anyone that needs it. But this week is a great time to have a chat with a friend, family member or colleague and have think about your own wellbeing too. You could even join one of our campaigns to help make sure no one experiences a mental health

We have lots of resources to help you on your way. Take a look at some of them below.

What are mental health problems?

Sometimes it can be difficult to understand what people mean when they talk about mental health problems. Our animation can help make things a little clearer for you, your friends, family and colleagues.  

Find out more

Our wellbeing tips

Find out how you can maintain your mental wellbeing, whether you have a diagnosis of a mental health condition or not.

Read our information >>

Help someone else

Many people experiencing a mental health problem will speak to friends and family before they speak to a health professional. Find out how you can help.

Find out more >>

Local Minds

Our network of local Minds deliver mental health services in England and Wales. You can find out if there is a local Mind where you live by searching our map.

Find your local Mind >>


From a monthly donation, to running a marathon, to getting crafty, there are so many different ways you can make a difference. Find the way that suits you.

Fundraise for us >>

Download a poster

Download a printable poster. Whether it’s to promote a wellbeing activity, share some relaxation exercises or signpost to more information and support.

Download now >>

Campaign with us

Find out more about what issues we campaign on to get a better deal for people health problems and how you can get involved.

Become a campaigner >>

Mental Health A-Z

Information and advice on a huge range of mental health topics

> Read our A-Z


Helping you to better understand and support people with mental health problems

> Find out more

Special offers

Check out our promotional offers on print and digital booklets, for a limited time only

> Visit our shop today