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Peer support resources

If you've been having a difficult time you might be looking for information on peer support – what it is, and how it might help you.

You might also want to get some practical advice on how to set up your own group or how to keep it going. 

This resource page will help you learn more.

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About peer support

Information about what peer support is, how it can help you, and how to access it.

Get information

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A place to find peer support services in your area at your local Mind or in the community.

Find groups

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Peer support toolkit

Information on how to set up and sustain a peer support group, including practical examples. 

See the toolkit


Women Side by Side Toolkit

This is for you if you run a group, project or service for women and are interested in learning about growing and sustaining your group.

Read the toolkit

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Perinatal peer support

Find out more about perinatal peer support, including principles that may help you think about your own peer support group.

See the principles

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Your stories

Stories can help us understand others and feel understood. Read about people's experiences of peer support here and submit your own.

Read our blogs

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