Be Mindful
bemindful.co.uk
Information about mindfulness and mindfulness based stress reduction (MBSR). Guidance on how to learn mindfulness, including course listings.
International Stress Management Association
isma.org.uk
Lists stress practitioners by specialist area.
Mind Tools
mindtools.com
Information on topics including stress management and assertiveness.
Stress Management Society
stress.org.uk
Information about stress and tips on how to cope.
Stressbusting
stressbusting.co.uk
Information about stress and techniques for coping. Lists several talking treatments and alternative therapies that can be used to treat stress.
This information was published in April 2015. We will revise it in 2018.
