When
01 January 2025
Until
31 January 2025
What is Move for Mind?
If you’re planning to start the new year being more active, this challenge could be a great way to get started – with 31 minutes of movement every day.
Move for a Mind is a massive milestone in the mental health calendar – since 2020 over 11,000 movers have joined our mental health movement and helped power the fight for better mental health support.
The best part is, there are no rules. You can move anyway you like! Walk, run, dance, swim, skip – as long as you’re moving and having fun, it counts.
So, lets start 2025 right – move more, feel good, and raise money for mental health. Go on, you know you want to!
Your challenge perks!
- A free Mind t-shirt. We'll send your swag once you've completed your registration and set up your fundraising page, so you can don the official uniform of #TeamMind.
- A free tracker. You'll receive this with your t-shirt, so you can keep an eye on your progress.
- Move for Mind pin badge. Kickstart your fundraising before 7 January 2025 and get an exclusive Move for Mind pin badge. Simply raise £10 or more to get yours!
- Move for Mind beanie hat. Raise £80 and receive your branded beanie hat to help you keep warm this January.
- A challenge medal. Raise £150 and we'll send your Move for Mind medal as a little thank you.
- The opportunity to move more. Move for Mind presents a great opportunity to get moving. And moving more day to day is known to help improve our overall wellbeing in lots of ways, from sleeping better to stressing less.
- A way to champion mental health for everyone (especially you). Two birds, one priority - mental health. By moving more you're prioritising your own mental health as well as raising funds. It's win-win!
How to sign up for Move for Mind?
Registration is free and easy. Simply follow the steps below:
- Fill in the form to sign up
- Set up your JustGiving page to receive your free Mind t-shirt and progress tracker
- Join our Move for Mind Facebook group
- You're good to go! The last thing left is to get moving!
By joining the Facebook group, you'll become a part of an incredible community of like-minded challengers who will be there to celebrate your achievements and cheer you on. Our friendly team will also be on hand to support you, offer tips and answer any questions.
How much do I have to fundraise?
Your fundraising page will automatically set a £150 target. But there's no minimum target for this challenge, so you can choose to increase, decrease or keep it as it is.
Your impact
You want a future where having a mental health problem doesn't mean waiting lists, stigma and isolation. Where the 1 in 4 of us with a mental health problem each year can get quality support. So do we. By taking on this challenge for Mind you'll be fighting to make that happen.
We couldn't be happier to have you by our side.
Digital resources
Whether you want to track your progress, look for social media resources to spread the word about your challenge, or in need of fundraising tips, you'll find it here.
Terms and conditions
To receive your Move for Mind challenge perks you must have an active fundraising page created via https://www.moveformind.org.uk/.
T-shirts orders will be fulfilled by Mind twice a week between 2 December 2024 - 31 January 2025 and sent to all participants with an active fundraising page.
Eligible fundraising pages with a fundraising total of £10 or more before 7 January 2025 will be sent a Move for Mind pin badge.
Beanies and medals will be sent out to eligible participants when they raise £80 (for a beanie) and £150 (for a medal). These orders will be fulfilled by Mind weekly from 1 January 2025 - 14 February 2025.
These items can take up to 14 days to arrive. If it have been more than 14 days since you created your fundraising page, or hit the relevant fundraising target and you have not received your challenge gift, please contact Mind at [email protected]