We all have times when our wellbeing needs a boost. Pause is a box of relaxing activities, to help you or your loved one find the space to make that happen. By signing up to Pause, you're helping us make sure nobody faces a mental health problem alone.
Sign up for Pause
There are 3 ways to get a Pause box.
Subscription box
![Hands using a Pause Box pompom kit](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 $767 $384"%3E%3C/svg%3E "Hands using a Pause Box pompom kit")
Pause for work
Pause as a gift
Why sign up to Pause?
Pause helps you put aside daily stresses and chores to focus on your own wellbeing.
You're supporting our work to make sure no one has to face a mental health problem alone.
You'll get an activity or gift to help you be creative, relax, or find a precious moment of calm.
It will help you share, talk and connect with friends, family or colleagues.
Learning a new skill can have a big positive impact on your self-esteem and wellbeing.
Boxes start from just £7.50, with free delivery.
“Pause is a really lovely reminder for me to put some time aside for myself. I really love it.”
How does the subscription box work?
Start a Pause subscription with a monthly donation to Mind of £7.50.
Every month, you'll get a Pause box through your letterbox. It'll be packed with ideas and activities to encourage relaxation, creativity, and reflection. To focus on and improve your wellbeing.
By making a monthly gift to Pause, you’re helping us be there for people with mental health problems.
