for better mental health

Gift your loved one a Pause box subscription this Christmas. 

Pause is a monthly subscription box of relaxing activities delivered straight to your door. By buying a subscription to Pause, you are helping us make sure nobody faces a mental health problem alone. 

Sign up

How it works

Give a Pause subscription as a gift with a monthly donation to Mind of £7.50. 

When you sign up for Pause enter both yours and the receiver's details on the Direct Debit form. You can include a special message and there is the option to have the first box sent to your address.

Your loved one's boxes will encourage relaxation, creativity, and reflection – to focus on and improve their wellbeing.

You can also place large orders for your workplace event. Send us an email for more details or read our FAQ's. 

Got a question about Pause? 

Read our FAQs


We all have times when our wellbeing needs a boost. Pause is here to help you find the space to make that happen.


How are you today? Your Pause box will help you find the time to acknowledge how you're feeling.


A new skill, goal or challenge can have a big positive impact on your self-esteem and wellbeing.


It's easy to feel disconnected sometimes. Pause will help you share, talk and connect with friends and family.

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