for better mental health

Pause is a new subscription service brought to you by Mind.

By subscribing to Pause, you are helping us provide vital resources and services for those experiencing mental health issues throughout the UK. 100% of your donation goes directly to Mind. Pause is here to support Mind and give you a little you-time treat delivered to your door each month. 



How it works

Sign up to Pause with a monthly donation to Mind of £7.50, and we'll send you a treat in the post every month.

Your box will encourage relaxation, creativity, and reflection – to focus on and improve your wellbeing.

  You can also purchase a subscription as a gift for someone else, or place large orders for your workplace event. Send us an email for more details or read our FAQ's. 

Got a question about Pause? 

Read our FAQs


We all have times when our wellbeing needs a boost. Pause is here to help you find the space to make that happen.


How are you today? Your Pause box will help you find the time to acknowledge how you're feeling.


A new skill, goal or challenge can have a big positive impact on your self-esteem and wellbeing.


It's easy to feel disconnected sometimes. Pause will help you share, talk and connect with friends and family.

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