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How Mind helps with mental health

Through our helplines, resources, and our network of almost 100 local Minds, we provide life-saving information, support, and advice. We campaign to improve services, challenge stigma, and make mental health a priority. 

What we do

How Mind helps people

Gavin

Gavin

"I don't think I would be here today if it wasn't for the support that I got from Mind. I couldn't have carried on like that. There's no way that how I was trying to manage was sustainable."

India

India

"Without Mind, my mental health would have got worse and worse. Mind and having my son saved me. If those two parts of my life weren't there, I wouldn't be here today."

Sunny

Sunny

"I called up the Mind support line quite a few times and the people on there were really lovely. It was just someone to talk to, and they'd be a signpost for different services. They made me feel empowered and safe, and that there was a way forward. That really meant a lot to me."

Francesca

Francesca

"When you look at the Mental Health Act online, it's massive ... But on the Mind website there are bite-sized summaries that helped me understand what the different sections meant. I'd print things off and highlight stuff and be like 'This is what I can do. This is what I can't do'"

Adam

Adam

"Before I phoned Mind I had no idea what support I was going to get but once I phoned I was absolutely reassured."

Kayleigh

Kayleigh

"Without Swansea Mind, I wouldn't be here. I can't stress that enough. The hospital wouldn't see me, the crisis team couldn't help me... Mind has saved my life."

How we made a difference in 2024 – 2025

We responded to 116,000 queries to our support and information helplines.

Our mental health information was accessed 22 million times.

13,000 people signed up to Side by Side, our online peer support community.

We helped 3.14 million people start a conversion about mental health.

We created 15,506 opportunities for people to share their lived experience.

35,373 campaigners were on our campaigner mailing list at the end of 2024-25.

122,000

queries answered by our support and information helplines in 2023–2024

83p

from every £1 we spend on supporting people with mental health problems

25.3m

times someone accessed our mental health information in 2023–2024

Donate to Mind

Your donations will keep our services running, so we can support anyone who needs us.

Volunteer for Mind

Want to donate your time? From working in one of our shops to providing a safe space at a music festival, there's lots of ways you can help.

Fundraise for Mind

Learn about all the ways you can fundraise for Mind, from active challenges to bake sales. There's something for everyone.

More about Mind

How we raise and spend our money

Learn more about our fundraising, and how we use donations to fund our work.

Our strategy

Our strategy aims to help people who are more likely to face mental health problems. You can learn more about our plans and what they mean for our work on this page.

Our work in Wales

Mind Cymru is part of Mind and focuses on mental health in Wales. We’re working to make sure everyone in Wales can get the information, support, and services they need.

Local Minds

Mind supports over 100 local Minds across England and Wales. Local Minds support communities with essential mental health support. They may offer drop-in centres, crisis helplines and more.

Mind's charity shops

Are you looking for pre-loved clothes, books and unique pieces? You might find them at one of our charity shops, or on our eBay shop. However you choose to shop, you'll help us fight for better mental health.

Celebrity support

We're grateful to have Stephen Fry as our president, as well as support from many celebrities.

Other ways to get involved

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