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Ecotherapy works

Ecotherapy improves mental and physical wellbeing by supporting people to be active outdoors doing gardening, food growing or environmental conservation work and other activities in nature. 

Mind wants everyone to have access to ecotherapy services where they live. In October 2013 we launched our Ecotherapy Works campaign at The King's Fund where we asked the people who plan, commission and deliver health and social care services to look at the evidence for ecotherapy and consider how it can be provided locally to improve our health and wellbeing.

The evidence

Ecotherapy is a cost-effective way to improve both physical and mental wellbeing, which is accessible and inclusive. Over the last five years our Ecominds scheme has shown that ecotherapy has a real impact on people's mental wellbeing, provides access to education and training, increases social connectivity and the enjoyment of community green spaces.

Read the evidence about the benefits of ecotherapy.

  • Helps us look after our physcial and mental health
  • Supports people at risk of developing mental health problems
  • Helps people recover from a mental health problem
Download the report

What is ecotherapy?

This short film explains how using nature and the outdoors can improve mental wellbeing, particularly for people at risk of developing a mental health problem - or those who need support to manage an existing problem.

The film features four Ecominds-funded projects: Growing Well (Cumbria), PoLLeN (London), Idle Valley Ecominds (Nottinghamshire) Grounded Ecotherapy (London). 

Latest ecotherapy news

March 2014: Ecominds spring update
Check out the latest news and updates from the Ecominds team. 

November 2013: Ecominds autumn update
Autumn news and updates from Ecominds.

October 2013: Ecotherapy works campaign
In October, Mind launched Ecotherapy Works, a national campaign targeting health and wellbeing boards (HWBs) with evidence of the effectiveness of ecotherapy as an intervention that can help HWB members meet outcomes across health, social care and public health. 

October 2013: Feel better outside, feel better inside conference
The Ecotherapy Works campaign and a report with evidence of the effectiveness of ecotherapy was launched at a major conference at The Kings Fund on 23 October. A review of the event together with presentations and audio recordings [external link] of individual sessions are available online.

August 2013: Ecominds summer newsletter
Latest news and updates from Ecominds (note: since the redesign of the Mind website in October some links in this newsletter will no longer work).

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Your data: Mind will only collect, process and store information we have openly collected from you or with your consent, in accordance with data protection laws. Your details will be held only by Mind and will not be made available to any third party, except where otherwise stated. Read our full privacy statement: http://www.mind.org.uk/legal-info/

The evidence

Read the latest evidence about the benefits of ecotherapy.

Download our reports

Ecominds

Three women sitting at table in greenhouse sorting vegetables

Our Ecominds scheme funded 130 ecotherapy projects across England.

Read more about the scheme

About ecotherapy

Find out about ecotherapy and how it can improve mental health and wellbeing.

Read our information pages

Mental Health A-Z

Information and advice on a huge range of mental health topics

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