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The Big Mental Health Report is here

1 in 5 adults in England is living with a common mental health problem and rates are rising steadily.

Our latest report shows us how people are doing, how services are working, and what still needs to change.

Read the key findings

Are you under 18?

If you're going through a tough time, you're not alone. We've got lots of information and resources to help.

Find support

It’s Mental Health Awareness Week

Mental health is everything, everywhere, everyone. This Mental Health Awareness Week (12–18 May), we're asking you to join us to make sure no mind is left behind. 

Support the campaign

World Mental Health Day

World Mental Health Day is 10 October 2025

But mental health doesn’t take a day off. Not on World Mental Health Day and not on any other day of the year. Join our campaign to fight for mental health today. Inspire a brighter tomorrow.

Get involved

Help us fight for mental health

Our campaigners speak out about the real issues affecting people with mental health problems. 

Find out what it's like to be a campaigner, and how to sign up.

Join the fight

Help us stop the snowball

At Christmas, there are so many extra pressures and expectations on us. That can cause our mental health to snowball.

Help us be there before someone reaches crisis point.

Donate now

How can we support you?

Help with how I’m feeling right now

Explore our information

Support with my mental health problem

Our resources are here for you

To help someone I know

Explore our advice

The ice bucket challenge is back

In 2025 it's all about mental health. Take on the challenge, make a donation and share your support for those of us with mental health problems.

Take on the ice bucket challenge

 

Mind's Christmas collection is here

Get ready for the holidays with cards, decorations, and festive cheer from Mind. Browse our Christmas collection and help Mind be there for someone struggling.

Mind's Christmas collection

 


Join a Mental Elf festive fun run

Join a Mental Elf fun run this festive season. Walk, jog, or roll in festive fancy dress and help raise money for better mental health in your community.

Find a Mental Elf run near you

 

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Behind the Song with Joy Crookes

For our latest episode of Behind the Song, we spoke to singer-songwriter and Mercury-Prize nominee Joy Crookes about music, mental health and life.

Watch the video


Are you under 18?

If you're going through a tough time, you're not alone. We've got lots of information and resources to help.

Find support

Young person wearing headphones

A day for Thorpey

Celebrate the life and legacy of cricketer Graham Thorpe with this iconic headband. Buy one to help raise funds for Thorpey's Bat and Chat cricket programme.

Get your headband

 

Mental health apps

Explore our handpicked collection of trusted, effective apps, reviewed by our experts to help you manage your wellbeing.

Visit the Mind app library

Run the TCS 2026 London Marathon for Mind

Feeling inspired by the marathon? You can apply now to be part of #TeamMind for next year's event.

Run for Mind

 

Safe and effective practice

Brand new guidance to help you level up physical activity and mental health provision across different settings.

Read the guidance

Seasonal affective disorder

Seasonal affective disorder (SAD) is a type of depression you can experience during certain times of the year. Learn about the causes, treatment options, and self-care.

Get support with SAD

We're fighting for mental health. For support. For respect. For you.

Information and support

When you're living with a mental health problem, having access to the right information is vital. Go to our information pages to find out more.

Find information and support

Helping someone else

It can be hard to know what to do when supporting someone with a mental health problem. Our information includes helpful advice on giving support.

Find advice

Ways to get involved

Campaign

We'll fight your corner. We believe everyone with a mental health problem should be able to access excellent care and services. Join our team of over 40,000 campaigners.

Volunteer

Give your time supporting in our offices or shops, reviewing our information, cheering on our fundraisers, sharing your story, talking to the media or as a Youth Voice Network member.

Donate or fundraise

Nobody should face a mental health problem alone. We need your help so we can be there – on the other end of the phone, in local communities and campaigning hard.

Where your money goes

122,000

queries answered by our support and information helplines in 2023–2024

83p

from every £1 we spend on supporting people with mental health problems

25.3m

times someone accessed our mental health information in 2023–2024

You can find out more about our work in our 2022 - 2023 annual review

Support when you need it most

Local Minds

Local Minds offer mental health services in local communities across England and Wales.

Side by Side

Side by Side is a supportive online community where you can listen, share and be heard.

“If it wasn't for Mind I wouldn't be here now. I will never forget their part in my recovery.”

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