Our eLearning

With the generous support of our funders, partners, developers, and our mental health experts, we have created eLearning modules that support employers to raise mental health awareness across their organisations, and managers to become better equipped to encourage mentally healthier workplaces. 

View the demo

What you need to know

Who is it for?

Our Mental health at work module is suitable for all employees.

It can also be used in a number of different ways, such as, supporting conversations about mental health within your workplace, inspiring your own colleague-led workshops or activities focused on mental health, or part of an induction programme for new employees. It can also act as a refresher for colleagues who have undergone mental health training previously. 

We would always encourage a blended approach to raising awareness of mental health in order to support a more rounded and comprehensive learning experience for employees.


What our eLearning covers

Our Mental health awareness at work 45-minute interactive module is best completed in one sitting and contains both audio and visual elements.

It covers the following topics:

  • Introduction to mental health and wellbeing
  • Overview of common mental health problems - depression, anxiety and stress
  • The role of mental health in our working lives
  • Stigma and how it impacts on our mental health
  • Raising awareness of workplace wellbeing
  • Tips on self-care
  • Potential triggers of poor mental health in the workplace
  • Building resilience
  • Supporting others
  • Sign posts to support and information.


Coming soon! eLearning for managers

Our Positive mental health in the workplace eLearning is designed specifically to support managers. It includes six modules with each one lasting 20 to 30 minutes. The modules can be completed progressively at your own pace and cover the following topics:

  • To start, we recommend some pre-reading, which includes an introduction to mental health, why mental health matters, and stigma (including tips on how to challenge).

We also outline pre-reading on a range mental health problems, for example, on depression, anxiety, phobias, obsessive-compulsive disorder and more. We also outline key statistics on mental health in the workplace.

  • Module 1 - mental health and you

Introduction, and how to manage your own mental health

  • Module 2 - how to promote wellbeing and tackle the work-related causes of mental health problems

How to promote wellbeing, tackling work-related causes of mental health problems, how to take stock of wellbeing at various levels, and managerial styles and tips for managers

  • Module 3 - how to support staff who are experiencing a mental health problem

How to broach conversations about mental health, spotting signs and symptoms, handling disclosure, supporting employees, and managing return to work

  • Module 4 - mental health in practice

Developing and implementing peer support initiatives, addressing performance issues, and embedding mental health into business as usual. 

How does our eLearning work?

To use our eLearning you must have an existing learning management system (LMS) in place.

We sell licences to employers aiming to host our eLearning on their own LMS. Our charges are applied to the scale of your organisation’s learning audience and the sector you operate in. 

Once licences are agreed, we transfer all related SCORM files to you which are then uploaded to your LMS with the help of your tech team.

We will be happy to support you through the set up phase. 



Get in touch...

If our eLearning is of interest to you or would like further information, please complete the following contact form and a member of the team will be in touch to discuss options. 

Contact the team

Mental Health A-Z

Information and advice on a huge range of mental health topics

> Read our A-Z


Helping you to better understand and support people with mental health problems

> Find out more

Special offers

Check out our promotional offers on print and digital booklets, for a limited time only

> Visit our shop today