Our eLearning courses

Mental health awareness at work

Mental Health Awareness at Work is an introductory course suitable for all employees. Use it as part of your induction programme or any mental health initiative or activities focused on better mental health in the workplace.

This short animation from the eLearning explores the relationship between pressure, stress and performance.

View our demo to see some sample sections of the course.

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Mental health awareness at work is a 50-minute interactive course which is best completed in one sitting. It covers the following topics:

• Introduction to mental health and wellbeing
• Overview of common mental health problems - depression, anxiety and stress
• Stigma and how it impacts on our mental health
• Raising awareness of workplace wellbeing
• Tips on self-care
• Potential triggers of poor mental health in the workplace
• Building resilience
• Supporting others
• Signposts to support and information.

Managing mental health at work

Our Managing mental health at work aims to support managers, and is designed to complement our Mental health awareness at work course. The course emphasises the importance of looking after yours and your employees' mental health, and will build your confidence in supporting employees.

View the demo

View the demo

Managing mental health at work is a 1.5 hour course. It includes the following topics:

• Mental health, the business case and your role as a manager
• Promoting and boosting staff wellbeing and taking stock
• Conversations about mental health and supporting employees
• Positive and proactive performance management
• Signposts to information and support.

Positive mental health in the workplace

Positive mental health in the workplace is also designed for managers. The course covers how to promote wellbeing and tackle the work-related causes of mental health problems, how to support staff who are experiencing a mental health problem and mental health in practice.

To access the demo below, you will need to use the username and password 'mediacorp'.

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The course includes five modules (each module lasts 20 to 30 minutes) and can be completed progressively at your own pace. The topics covered include:

• Introduction to mental health
• Mental health and you
• Promoting wellbeing within your team
• Supporting employees with a mental health problem
• Performance management and mental health.

How does our licensed eLearning work?

We now have a new Learning Management System (LMS) which means organisations without a LMS can access our eLearning.

We also sell licences to employers if you would like to host our eLearning on your own LMS. Our charges are applied to the scale of your organisation's learning audience and the sector you operate in.

Once licences are agreed, we transfer all related SCORM files to you which are then uploaded to your LMS with the help of your tech team. We will be happy to support you through the set up phase.

If our eLearning is of interest to you or would like further information, please complete the following contact form and a member of the team will be in touch to discuss options.

Contact our team