1 in 4 people experience a mental health problem every year. Half of them say that the associated isolation and shame is worse than the condition itself.
Time to Change Champions are a movement of people across the country who use their own experience of mental health problems to change the way we all think and act about mental health.
Being a Champion is a flexible and voluntary commitment. You can do what you have time for, and what you're comfortable doing.
As a Champion, you will be at the heart of our campaign to change people's attitudes towards those of us with mental health problems.
It's an opportunity to build skills and experience in areas like public speaking, having one to one conversations with people you don't know, planning events and using social media.
Opportunities to meet and campaign alongside like-minded people in your community.
In order to carry out some of our activities, you need to be over 18 and have your own lived experience of mental health. But there are still lots of opportunities here for you to support Time to Change if you don't have your own experience.
You can register by following the link below:
If you've still got questions then don't hesitate to email us: [email protected]