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Blogs and stories can show that people with mental health problems are cared about, understood and listened to. We can use it to challenge the status quo and change attitudes.

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The High and lows of my Bipolar

Paul talks about him getting diagnosis of Bipolar and his journey to figuring out what meant to him.

5 tips for coming off medication #AskMind

Katherine from our information team gives her top 5 tips for coming off medication for mental health.

Posted on Wednesday, February 8, 2017 by Mind Info team | comments

Categories: Medication

Journey from anxiety to Miss Wales

Miriam talks about her experiences of anxiety and depression and her journey to taking part in Miss Wales.

Posted on Tuesday, January 17, 2017 by | comments

Categories: Anxiety | Medication

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