Your stories

Blogs and stories can show that people with mental health problems are cared about, understood and listened to. We can use it to challenge the status quo and change attitudes.

Clear all

Filter

Filter by categories

Clear Blogs
Clear News topics
Clear Location
Clear Event Type
loading...

How I coped with anxiety at University

Jannat blogs about how University affected her mental health and how she dealt with it.

Posted on Tuesday, September 17, 2019 by Jannat | comments

Categories: University and student life

How I learnt to love student life

Beth reveals how seeking help about her mental health problems transformed her university experience.

Posted on Friday, January 11, 2019 by Beth | comments

Categories: University and student life

Empty nest: Coping when your child leaves for university

Morwenna shares the emotional impact of a child leaving for university and reflects on how she’s coping.

Posted on Wednesday, September 26, 2018 by Morwenna | comments

Categories: Parenting with a mental health problem | University and student life

The High and lows of my Bipolar

Paul talks about him getting diagnosis of Bipolar and his journey to figuring out what meant to him.

Surviving Freshers week (and beyond) with depression and anxiety

Second year student George talks about dealing with depression and anxiety during Fresher's Week.

Posted on Friday, September 16, 2016 by George Watkins | comments

Categories: Anxiety | University and student life | Depression

14 ways to beat exam stress

Sam Edom, from our digital team, blogs about the best tips you've sent in for coping with exam time.

Posted on Tuesday, April 26, 2016 by Sam Edom | comments

Categories: University and student life

Are emojis the future of mental health?

Sam Edom, from the Emoodji team, blogs about Mind's new app for students.

Posted on Thursday, February 18, 2016 by Sam Edom | comments

Categories: University and student life

Confronting my social anxiety at university

Max, a volunteer at Mind Cymru, shares his experience of social anxiety and how he is overcoming this.

Posted on Wednesday, February 25, 2015 by Max Dean | comments

Categories: University and student life | Phobias

Surviving freshers – coping with mental health problems at university

Emma uses her own experiences to give tips about dealing with peer pressure and depression at uni.

Posted on Tuesday, November 4, 2014 by Emma Wilson | comments

Categories: University and student life

Talking about anxiety at university

Emmie blogs about her experiences of managing relationships and anxiety whilst at university.

Posted on Wednesday, September 24, 2014 by Emma Togneri | comments

Categories: University and student life

Learning to cope with anxiety and panic attacks at university

Sophie blogs about her experiences of anxiety and panic attacks at university.

Posted on Friday, September 19, 2014 by Sophie | comments

Categories: University and student life

Money, mental health and university

When my mental health is bad I end up going on spending sprees and ruining everything.

Posted on Tuesday, March 16, 2010 | comments

Categories: Money | University and student life

Mental Health A-Z

Information and advice on a huge range of mental health topics

> Read our A-Z

Training

Helping you to better understand and support people with mental health problems

> Find out more

Special offers

Check out our promotional offers on print and digital booklets, for a limited time only

> Visit our shop today