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Blogs and stories can show that people with mental health problems are cared about, understood and listened to. We can use it to challenge the status quo and change attitudes.

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Crafternoon - a way to fundraise and support my recovery

Suzi held her first Crafternoon last year during absence from work due to anxiety, depression and stress.

Posted on Friday, November 29, 2019 by Suzi | comments

Categories: Anxiety | Depression | Do Your Own Thing | Fundraising

How RED January changed my life

Posted on Thursday, October 18, 2018 by Caroline Macmillan | comments

Categories: Wellbeing | Run | Walk | Cycle | Swim | Do Your Own Thing

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