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Blogs and stories can show that people with mental health problems are cared about, understood and listened to. We can use it to challenge the status quo and change attitudes.

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The Misconceptions surrounding SAD

Vicky talks about her experience of Seasonal Affective disorder (SAD) and the misconceptions that surround it.

Posted on Wednesday, December 20, 2017 by Vicky Leigh | comments

Categories: Stigma | Antidepressants | Anxiety | Depression | Medication | Panic attacks | Seasonal affective disorder (SAD) | Self-esteem

Spinning multiple plates...

Rhiannon talks about her journey with stress up to the point where everything went bang and she had reevaluate

Posted on Tuesday, October 31, 2017 by Rhiannon Hurst | comments

Categories: Anxiety | Obsessive-compulsive disorder (OCD) | Panic attacks | Stress

Coping with panic attacks

Hannah blogs about how her panic attacks started and how things got better.

Posted on Friday, July 17, 2015 | comments

Categories: Panic attacks

Talking about panic attacks

Posted on Thursday, February 13, 2014 by Polly | comments

Categories: Anxiety | Volunteering | Panic attacks

Mind podcast - Anxiety and panic attacks

Gus talks to Heart FM DJ Matt Wilkinson about his experience of anxiety and panic attacks.

Posted on Tuesday, March 19, 2013 | comments

Categories: Podcasts | Anxiety | Panic attacks

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