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Blogs and stories can show that people with mental health problems are cared about, understood and listened to. We can use it to challenge the status quo and change attitudes.

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Cotswold way challenge

Dan blogs about how he decided to do ultramarathons to raise money for Mind, and how running helped his anxiet

Posted on Tuesday, July 24, 2018 by Dan Bartlett | comments

Categories: Anxiety | Panic attacks | Fundraising

Twins that travel

These twins overcame their mental health struggles by creating an award winning travel blog: Twins That travel

Posted on Monday, March 26, 2018 by Claire and Laura | comments

Categories: Anxiety | Depression | Panic attacks

Life after losing my husband

Christine talks about caring for husband for 18 years and having to move and how she helped herself.

Posted on Friday, January 26, 2018 by Christine | comments

Categories: Bereavement | Carers | Depression | Friends and family | Panic attacks

Spinning multiple plates...

Rhiannon talks about her journey with stress up to the point where everything went bang and she had revaluate.

Posted on Tuesday, October 31, 2017 by Rhiannon Hurst | comments

Categories: Anxiety | Obsessive-compulsive disorder (OCD) | Panic attacks | Stress

Coping with panic attacks

Hannah blogs about how her panic attacks started and how things got better.

Posted on Friday, July 17, 2015 | comments

Categories: Panic attacks

Talking about panic attacks

Posted on Thursday, February 13, 2014 by Polly | comments

Categories: Anxiety | Volunteering | Panic attacks

Mind podcast - Anxiety and panic attacks

Gus talks to Heart FM DJ Matt Wilkinson about his experience of anxiety and panic attacks.

Posted on Tuesday, March 19, 2013 | comments

Categories: Podcasts | Anxiety | Panic attacks

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