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Blogs and stories can show that people with mental health problems are cared about, understood and listened to. We can use it to challenge the status quo and change attitudes.

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“Man up”? Getting more “men” in mental health

As Part of Movember Lee getting men talking about mental health and why more men should.

Posted on Wednesday, November 15, 2017 by Lee Cambule | comments

Categories: Counselling | Campaigns | Depression | Exercise | Friends and family | Media and TV | Self-esteem | Stress | Stigma and discrimination

Peace, prejudice and pugilism

Kate blogs on how joining a women’s boxing club increased her confidence and helped her tackle prejudice.

Posted on Friday, October 16, 2015 by Kate Lee | comments

Categories: Exercise | Self-esteem

When low self-esteem sneaks up on you

Beth blogs about her sudden experience of intensely low self-esteem and how she managed to cope.

Posted on Monday, September 22, 2014 by Beth | comments

Categories: Self-esteem

Crossing the threshold - being in a Mind video

Posted on Friday, February 14, 2014 by Hannah | comments

Categories: Anxiety | Volunteering | Self-esteem

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