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Blogs and stories can show that people with mental health problems are cared about, understood and listened to. We can use it to challenge the status quo and change attitudes.

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Cold comfort: How sea swimming boosts my mental health

Rhiannon reveals how sea swimming has helped with her PTSD and depression.

Posted on Thursday, November 22, 2018 by Rhiannon

Categories: Post-traumatic stress disorder (PTSD) | Exercise

How online community helped me

Rhiannon found positivity in online community during her recovery from depression and PTSD, but she also has a few words of wisdom to share in this blog

Posted on Monday, August 20, 2018 by Rhiannon | comments

Categories: Depression | Post-traumatic stress disorder (PTSD)

My cPTSD diagnosis

Mick tells us about his difficult path to a cPTSD diagnosis (complex post-tramatic stress disorder).

Posted on Monday, September 25, 2017 | comments

Categories: Post-traumatic stress disorder (PTSD)

Second sight

Posted on Friday, July 7, 2017 by Vanessa | comments

Categories: Post-traumatic stress disorder (PTSD)

Climb every mountain

In 2008 Pete was the victim of a robbery and murder attempt. Read his blog about coping with PTSD.

Posted on Friday, July 7, 2017 | comments

Categories: Fundraising | Post-traumatic stress disorder (PTSD)

Support not sanctions

Kerry blogs about being too unwell to work and needing support from the welfare system but being let down.

Posted on Wednesday, May 17, 2017 by Kerry | comments

Categories: Abuse | Campaigns | Post-traumatic stress disorder (PTSD) | Debt

I ran every day in January and started to conquer my PTSD

Imani blogs about her experience of R.E.D January and why she feels better than ever.

Posted on Friday, February 10, 2017 by Imani | comments

Categories: Post-traumatic stress disorder (PTSD) | Exercise | Fundraising

How EMDR helped me

Sue blogs about how EMDR (eye movement desensitisation and reprocessing) helped her manage her PTSD.

Posted on Thursday, October 22, 2015 by Sue | comments

Categories: Post-traumatic stress disorder (PTSD)

Complex PTSD and me

Sarah blogs about her experience of complex PTSD after suffering abuse.

Posted on Monday, August 10, 2015 | comments

Categories: Post-traumatic stress disorder (PTSD)

Understanding PTSD

Annabelle blogs about how Mind's information helped her see past her trauma.

Posted on Thursday, July 30, 2015 by Annabelle | comments

Categories: Post-traumatic stress disorder (PTSD)

Coming to terms with PTSD

Hannah talks about a sudden traumatic injury that left her battling PTSD.

Posted on Thursday, November 7, 2013 | comments

Categories: Post-traumatic stress disorder (PTSD)

My experience of PTSD

Posted on Tuesday, October 22, 2013 | comments

Categories: Post-traumatic stress disorder (PTSD)

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