Your stories

Blogs and stories can show that people with mental health problems are cared about, understood and listened to. We can use it to challenge the status quo and change attitudes.

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The High and lows of my Bipolar

Paul talks about him getting diagnosis of Bipolar and his journey to figuring out what meant to him.

Gwens journey with Bipolar

Gwen talks about her journey with bipolar and what she has found on the way to help.

Posted on Wednesday, September 13, 2017 by | comments

Categories: Antidepressants | Bipolar | Depression | Exercise | Local minds | Mindfulness | Mania and hypomania | Cardiff

Laura: My voices and me

Laura talks about hearing voices and the journey that led her to help others.

Posted on Wednesday, May 10, 2017 by | comments

Categories: Antidepressants | Anxiety | Depression | Friends and family | Hearing voices

Coming to terms with my mental health problems

Jeff is a volunteer at Swansea Mind and talks about coming to terms with having a mental health problem and seeking help.

Posted on Thursday, February 23, 2017 by Mental Health Selfies

Categories: Antidepressants | Depression

The taboo of tablets

Hannah talks about how antidepressants have become an important part of how she manages her depression.

Posted on Friday, September 2, 2016 by Mental Health Selfies | comments

Categories: Antidepressants

How treatment helped me to live with depression and anxiety

Rachel, a member of Mind, blogs about finally accepting CBT and anti-depressants and how they helped.

Posted on Wednesday, November 12, 2014 | comments

Categories: Cognitive behaviour therapy (CBT) | Antidepressants

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