Explains the benefits and challenges to your mental health of being online, and gives ideas for looking after yourself online and getting support. Also provides information on staying safe online and getting the balance right between your online and offline life.
Online mental health community. Free in some areas through your GP, employer or university.
Supportive online community for everyone affected by bipolar disorder.
Professional body for talking therapy and counselling. Provides information and a list of accredited therapists.
Produces guidelines on best practice in healthcare.
A directory of apps that can help you manage and support your physical and mental health.
Information about health problems and treatments, including details of local NHS services in England.
Offers emotional support and information for anyone affected by mental health problems.
Professional body for the education, training and accreditation of psychotherapists and psychotherapeutic counsellors. Provides online register of psychotherapists offering different talking treatments privately.
This information was published in September 2018. We will revise it in 2021.
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