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Explains the benefits and challenges to your mental health of being online, and gives ideas for looking after yourself online and getting support. Also provides information on staying safe online and getting the balance right between your online and offline life.
Online mental health community. Free in some areas through your GP, employer or university.
Supportive online community for everyone affected by bipolar disorder.
Professional body for talking therapy and counselling. Provides information and a list of accredited therapists.
Produces guidelines on best practice in healthcare.
A directory of apps that can help you manage and support your physical and mental health.
Information about health problems and treatments, including details of local NHS services in England.
Professional body for psychotherapists and therapeutic counsellors. Provides information and a list of accredited therapists.
This information was published in September 2018. We will revise it in 2021.
References are available on request. If you would like to reproduce any of this information, see our page on permissions and licensing.