Learn how you can be mentally healthy at work, with suggestions for what you can do and where you can get support if you experience poor mental health.
0800 321 3137
able-futures.co.uk
Confidential guidance and support to help you cope with work while managing a mental health problem.
0300 123 1100 (helpline)
18001 0300 123 1100 (textphone)
acas.org.uk
Advice and guidance on workplace issues and employment law, including an Early Conciliation service.
0800 144 8848 (England Adviceline)
0800 702 2020 (Wales Adviceline)
0800 144 8884 (Relay UK, textphone)
citizensadvice.org.uk
Free, confidential information and advice on your rights, including money, housing, legal and other problems.
0808 800 0082 (helpline)
0808 800 0084 (textphone)
equalityadvisoryservice.com
Advice on issues relating to equality and human rights.
0800 032 6235
fitforwork.org
Information on work-related health issues and returning to work after sickness absence.
hse.gov.uk
Information and guidance on health and safety law in the workplace.
ncvo.org.uk
Information about volunteering, including details of local centres.
0300 456 8114
remploy.co.uk
Supports people with disabilities to find and stay in suitable work, and delivers the Access to Work Mental Health Support Service.
0300 5000 927
rethink.org
Provides support and information for anyone affected by mental health problems, including local support groups.
time-to-change.org.uk (England)
timetochangewales.org.uk (Wales)
National campaign to end stigma and discrimination against people with mental health problems in England and Wales.
This information was published in December 2020. We will revise it in 2023.
References are available on request. If you would like to reproduce any of this information, see our page on permissions and licensing.