Explains what sleeping pills and minor tranquillisers are used for, how the medication works, possible side effects and information about withdrawal.
The side effects listed below may be caused by any benzodiazepines. Everyone reacts to medication differently, so you may or may not experience them.
Benzodiazepines are associated with an inability to form new memories. Due to this, it is usually recommended that they should not be used for sleep unless you are sure of not being disturbed before you have had a full night's sleep (seven to eight hours).
In some people, these drugs may cause effects which are the opposite of tranquillising and are therefore called 'paradoxical'. These may include:
These effects may occur with any benzodiazepine. They are more common in children and older people, and with short-acting drugs.
If you take these drugs for more than two to four weeks, you may experience symptoms like:
You may also experience withdrawal symptoms while you are still taking the drugs, or you may need to take a higher dose to achieve the same level of effectiveness as before.
"Recently I had a tough time and would love to go back on diazepam to help me through it, but personally wouldn’t trust myself on it as I have a three-year-old son and I’m a single parent. I’m not sure I’d wake in the night or be able to function in the day."
This information was published in August 2016. We will revise it in 2019.
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