Sometimes the best mental health advice we get is not from professionals, but from people who've been through the same thing as us.
That's why we want you to share your experience in a #mentalhealthselfie
A mental health selfie is simple a vlog (a video blog) made by and starring someone with experience of mental health problems.
It can be about:
- your everyday life
- ways you cope
- a type of treatment that you've found helpful
Unfortunately we cannot publish book/ music/ film promotions or creative works such as poems or songs.
If you're unsure your topic is suitable, please do email us at [email protected]