Let's celebrate Mental Health Awareness Week

Whether it’s a group walk to your nearest park, tea and a morning chat with a colleague or holding a meditation session in your local community or workplace, there’s lots of ways you can get people thinking and talking about their mental wellbeing.

Download one of our posters below to help spread the word.

Wellbeing or fundraising activity poster

Whether you’re holding an activity to help support people’s wellbeing or a fundraising event to help make sure no one experiences a mental health problem alone, you can use this editable poster. Add in time, date, place and a brief desciption of your event to recruit attendees.

Download now:

Event poster - English

Event poster - Welsh

 

Relaxation tips poster

Six simple relaxation tips to think about and help you and your friends, family or colleagues focus on your mental wellbeing. To find out more information on relaxtion, you can visit our information page.

Download now:

Relaxation tips - English

Relaxation tips - Welsh

Mental Health A-Z

Information and advice on a huge range of mental health topics

> Read our A-Z

Training

Helping you to better understand and support people with mental health problems

> Find out more

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