Remember us this spring

Chances are, right now, you or someone you know is coping with a mental health problem. Sometimes it can be hard for even family or friends to understand what someone’s going through. We’re here to make sure everyone with a mental health problem has somewhere to turn for advice and support.

Join thousands of people planting Forget-Me-Nots this spring to show your support and help make sure no one has to face a mental health problem alone.

Text SEEDS to 70660 to give £3

and get your packet of Forget-Me-Not seeds

Text costs £3 plus network charge . Mind receives 100% of your donation. Obtain bill payers permission. Customer care 020 8215 2243. Charity number 219830

Genuinely, without Mind I'm not sure I would be here today.

The first time that I experienced mental health problems was when I realised that, no matter how hard I tried, I was unable to cope with every day occurrences. I was thinking, I hope that I can just get through the day. I felt alone while the rest of the world seemed to move on without me.

Every day my mental health impacts me. At my lowest I don't get out of bed or eat for days on end. Now I find going out difficult even if it is somewhere familiar and although I am fighting to overcome this, it is a tiring fight.

Mind helped me realise that I was not alone

Read Jo's story in full

Our impact

We’re working to make sure nobody has to face a mental health problem alone. People need our support more than ever, and demand for our services is growing.

We're having an impact on millions of lives each year.

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Mental Health A-Z

Information and advice on a huge range of mental health topics

> Read our A-Z


Helping you to better understand and support people with mental health problems

> Find out more

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