Thank you for taking on Move for Mind and joining the fight for mental health. To help you get the most of your challenge, we've put everything you need to get active and fundraise in one place.
Whether you want to track your progress, look for social media resources to spread the word about your challenge, or in need of fundraising tips, you'll find it below.
If you have any questions about the challenge which are not answered in our FAQs section, please email us at [email protected]
Get your welcome pack and tracker
Our welcome pack has everything you need to get your challenge off to a strong start. Use our tracker to keep track of how many minutes of movements you do.
Need help with your fundraising?
We've got your back! We've put together 10 top tips that are guaranteed to make your fundraising efforts a success. Plus, we've created a suggested donation ask that you can use as it is or tweak to fit your needs. Asking for donations has never been so easy!
Spread the word on social media
Share these on your social media to let your friends and family know you're taking on Move for Mind and ask them to sponsor you.
Social media graphic
Facebook cover photo
Get your digital milestone medals
Download your digital medal to share with your sponsors and let them know about your progress.
Get physical!
By moving your body, you can improve both your mental and physical health. We've put together these guides to make sure you're moving in the right direction!
Not sure where to start? Check out our A-Z of activities!
Need help getting challenge-ready? We have a plan!
Learn more about the benefits of physical activity on mental health
Offline donations
Prefer to fundraise the traditional way? We've got you covered with our sponsorship form that you can easily print and use to collect offline donations.
Certificate
Congratulations! Add your name and save or print your certificate.