The Captain Tom 100 challenge is an event set up to celebrate the generosity of spirit, and the hope and joy Captain Sir Tom Moore brought to millions. From Friday 30 April to Monday 3 May, we are asking everyone to dream up a challenge based around the number 100. Team Mind need you more now than ever, join us today, do it your way, and have fun!
30 April 2021
03 May 2021
Friday 30 April 2021 would have been Captain Sir Tom Moore's 101st birthday and the one year anniversary of the extraordinary celebrations following the conclusion of his famous 100 laps of his garden that raised an incredible £38.9 million for the NHS.
Captain Sir Tom Moore's family pledged to celebrate his life with an event that everyone, in the UK and around the world, could get involved in. That event is the Captain Tom 100.
Everyone of all ages and abilities, is invited to take on a challenge around the number 100. Starting on Friday 30 April through to 3 May.
The challenge could be walking 100 steps or running 100 metres, scoring 100 goals, baking 100 cakes, climbing 100 stairs, hopping 100 laps of the garden, building 100 sandcastles, writing an 100 word poem, flipping 100 pancakes - anything at all, inside or outside.
It's so simple. All you need to do is dream up a challenge, do it 100 times and fundraise for your chosen charity.
There are no rules, apart from the Government guidelines on the roadmap out of lockdown. It's open to everyone. Do it your way, and have fun!
Register with Team Mind by setting up a Just Giving, or Virgin Money Giving page by clicking the buttons below.
Use the hashtag #CaptainTom100 to share your challenge on social media.
When you register your place with Mind you will receive a welcome email and a digital welcome pack with lots of support and advice on how to raise vital funds through your challenge. You will also have support from our amazing Events Team with any questions you may have.
Need some challenge ideas to get you inspired? Click below
You can send us an email using the link below, or give us a call on 0300 999 3887 and we'll be more than happy to help.
"I've always found that exercise is the one thing that gets me well again, with depression, it's invaluable. It makes me feel great, just healthy and active. I don't feel as tired or lethargic when I exercise and it makes me happy and content in myself."
people in the UK will experience a mental health problem in any given year
queries answered by our helplines in 2018/19.
people accessed our information in 2018/2019