Thank you for taking on 30 days of yoga in November and joining the fight for mental health. To help you get the most of your challenge, we've put everything you need to get active and fundraise in one place.
Whether you want to track your progress, look for social media resources to spread the word about your challenge, or are in need of fundraising tips, you'll find it below.
If you have any questions about the challenge which are not answered in our FAQs section, please email us at [email protected]
Get your welcome pack and yoga guide and tracker
Our welcome pack has everything you need to get your challenge off to a strong start. Use our yoga guide and tracker, created by Mind's resident yoga instructor, to play daily videos and keep track of your yoga minutes.
Need help with your fundraising?
We've got your back! We've put together 10 top tips that are guaranteed to make your fundraising efforts a success. Plus, we've created a suggested donation ask that you can use as is or tweak to fit your needs. Asking for donations has never been so easy!
Spread the word on social media
Share these on your social media to let your friends and family know you're taking on 30 days of yoga in November and ask them to sponsor you.
Social media graphic
Facebook profile frame
Facebook banner
Get your digital milestone medals
Download your digital medal to share with your sponsors and let them know about your progress.
Week 1 digital badge
Halfway digital badge
Finisher digital medal
Get physical!
Through yoga, you can nurture both your mental and physical well-being. We've put together this guide to make sure you're moving in the right direction!
The benefits of physical activity on mental health
Offline donations
Prefer to fundraise the traditional way? We've got you covered with our sponsorship form that you can easily print and use to collect offline donations.
Certificate
Congratulations! Add your name and save or print your certificate.
