As a thank you for your continued support of our 100 Miles challenges we want to send a one-off Pause Box to everyone that raises over £250 in March! The box will be an origami box and if you enjoy it, you can sign up for a monthly subscription to Pause and get a new box every month.
The Pause box is there for when your wellbeing needs a boost, to help you find the time and space to notice how you are and learn a skill, to help your wellbeing. It’s usually a monthly subscription, where supporters receive a box containing an activity, or gift designed to encourage creativity, relaxation, a new skill or to offer a precious moment of calm.
We'll send you your Pause box in the post after the challenge ends in April. There may be a delay in collecting the final data so please get in touch with us if you haven’t received your box by May.
If you enjoyed the Pause box, we’d love you to sign up for a direct debit and receive a box every month with a different set of wellbeing activities inside.
While we love to offer everyone a free Pause box, we’re focused on making sure that donations go to vital support and services for anyone experiencing a mental health problem. If you didn’t manage to raise £250, you’re can still purchase a one-off.
Unfortunately, not. To receive the Pause box you will need to raise at least £250 for the 100 Miles in March challenge.
Other Pause box related questions on our main Pause FAQs page.