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Training for your challenge

Make sure you give yourself the best chance of success in your challenge through the right preparation and training. 

Our guides below are a great starting point.

Training plans

Training is key to the right preparation and it's important that you find a training plan that suites you. 

Take a look at our own training plans. 

Marathon training plan
Half marathon training plan
10 mile training plan
10K training plan
Cycling training plan
London to Paris cycle training plan
Trekking training plan

Mental Health A-Z

Information and advice on a huge range of mental health topics

> Read our A-Z

Training

Helping you to better understand and support people with mental health problems

> Find out more

Special offers

Check out our promotional offers on print and digital booklets, for a limited time only

> Visit our shop today

 
More Information

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