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Coronavirus and your mental health – for 11-18 year olds 

If you're worried about how coronavirus is affecting your mental health and wellbeing, you're not alone. We're here to provide information and support to help you cope.

How we can help

Coronavirus is affecting all our lives, and things keep changing all the time, which can feel really hard to deal with.

We've spoken to lots of young people who've told us that coronavirus is affecting their mental health in different ways.

Here you'll find information and tips from other young people, to help you cope during this time.

Coronavirus and your wellbeing>

Information and tips for young people on taking care of your wellbeing during coronavirus.

Managing feelings about changes to lockdown>

Information for young people who are struggling with their feelings about restrictions changing, and want to know how to manage them.

Coronavirus useful contacts and other support>

Details of helpful organisations and other types of support available to young people during the coronavirus pandemic.

For parents and carers>

Information for parents and carers of young people aged 11-18 who are worried about their wellbeing and want to know how to support them.

We're reviewing our information regularly to keep it up to date, and we will add any new information to this page when it's available.

For more information about mental health and wellbeing, including how to find support, go to our young people's information hub.

“One thing to remind ourselves is that what's happening is beyond our control right now.”

For more information

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