Mynnwch help nawr Gwnewch rodd


Yn darparu gwybodaeth am brofedigaeth, lle i fynd am gymorth, ac awgrymiadau ar gyfer eich helpu chi eich hun ac eraill drwy alar.

Mind's services

  • Mind's helplines provide information and support by phone and email.
  • Local Minds offer face-to-face services across England and Wales. These services include talking therapies, peer support and advocacy.
  • Side by Side is our supportive online community for anyone experiencing a mental health problem.

Mudiadau arall

Bereaved through Alcohol and Drugs (BEAD)
Information and support for anyone bereaved through drug or alcohol use.

Blue Cross
Animal charity that helps sick, injured and homeless pets.

Child Bereavement UK

0800 028 8840
Support when a baby or child of any age is dying, or a child is facing bereavement.

The Compassionate Friends

0345 123 2304
Provides support to bereaved families after the death of a child.

Cruse Bereavement Care

0808 808 1677
Information and support after a bereavement.

Dying Matters
Coalition of individual and organisational members across England and Wales, aiming to help people talk more openly about dying, death and bereavement, and to make plans for the end of life.

Mood Diaries
Some examples of mood diaries – many more are available. Mind doesn't endorse any particular one.


116 123 (freephone)
[email protected]
Chris, Freepost RSRB-KKBY-CYJK
PO Box 90 90
Stirling FK8 2SA

Samaritans are open 24/7 for anyone who needs to talk. You can visit some Samaritans branches in person. Samaritans also have a Welsh Language Line on 0808 164 0123 (7pm–11pm every day).


0808 164 3332
Information and support for anyone affected by the death of a baby.

Survivors of Bereavement by Suicide (SOBS)

0300 111 5065
Emotional and practical support and local groups for anyone bereaved or affected by suicide.

Widowed and Young (WAY)
Offers a peer-to-peer support network to anyone who was aged 50 or under when their partner died.

Cyhoeddwyd y wybodaeth hon yn Gorffennaf 2019. Byddwn yn ei diwygio yn 2022.

Mae cyfeirnodau ar gael. Os dymunwch atgynhyrchu'r wybodaeth hon, ewch i'n tudalen ar ganiatâd a thrwydded.

Rhannwch y wybodaeth hon

arrow_upwardYn ôl i'r brig