"Nothing felt unusual when, one day I woke up feeling like I was having a bit of an off day.
But one day led to the next and then into weeks.
What started as a bad day was getting worse and I started to feel really sad. As each day went on I would feel worse. I felt worthless and anxious. I became irritable and would argue over silly little things with my partner. One week it got really bad, I just lay in bed. I didn’t go to the gym, I couldn't motivate myself to go to work.
I felt like I couldn’t go on fighting."
"I had always wondered why I felt so different. I often had feelings of sadness, loneliness and despair…
I convinced myself these feelings would pass. Three years later they hadn’t.
I couldn’t get rid of these hours, days, and weeks of what felt like sinking into a big dark hole that I couldn’t climb out of.”
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