In 2016 April, some local Minds in England ran free taster activity sessions for women in support of our Get Set to Go work.
Recent research by Sport England shows a huge difference in the number of men and women playing sport. And it's not because women don't want to get active. Millions of women and girls are afraid to exercise because of fear of judgement.
Sessions were aimed at women of all abilities with yoga, Nordic walking, clubbercise and zumba just some of the activities on offer.
The events were a success and something that we will look to repeat in future.
Yorkshire and the Humber
Our eight Gets Set to Go projects are open to both men and women - check to see what's on offer near you.
Many other local Minds also offer sport and physical activity as part of their services. To find out more, check our interactive map to find your local Mind and get in touch.